Programs

Want a more structured approach to your exercise goals?
Enjoy our 6 UTMA Programs designed for all levels and all goals.

Discover your program

  • 4 - 12 Week programs

    Our programs last anywhere between 4-12 weeks in duration helping you
    to reach your goals in a timely manner.

  • Designed for all levels

    UTMA programs are designed for all levels, whether you’re a seasoned pro or new to weightlifting, we have a program for you.

  • Complete in your own time

    You can start, stop, and re-organize workouts within the program to suit YOUR schedule and priorities.

$12.95

Per month. Cancel anytime


  • 200+ On Demand Workouts

  • 20+ New Workouts added every month

  • 6 Programs, continuously updated

  • Track workouts and progress

  • Access to all app features - education, scheduling

  • Exclusive resources and education